Class Schedule

CLASS SCHEDULE

Emilie Mikulla

Tuesdays:

9am Pilates mat
10am Pilates reformer at Naya Yoga & Pilates

For more information please email : emilie@themindfulbody.ae

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Rebecca Pritchard

Sunday 

6.30 pm Yoga Hatha Flow at  Optimal Fitness

Friday 

9.30am Yoga Hatha Flow at Optimal Fitness 

For more information please email : rebecca@themindfulbody.ae

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Are you interested in a specific topic?

From back pain and anatomy, to arm balances and deconstructing movement, we can design a class or workshop specifically for your needs